My body spoke. I heard it. And it was right. This was such a startling occurrence that I have to write about it. The main takeaway though is not about myself but about us. Here, in brief, is the background. Courtesy of five years of intense research and three years of practice in which I was trial patient number two, my wife has transformed my health. From carrying around a pillbox stuffed with tablets for diabetes, hypertension, cholesterol, and high uric acid, I am off everything. And I feel different. From one who despaired of ever writing a book, I have written half a dozen in the last three years.
Perhaps late for me but an excellent reminder for a simple and healthy life.